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Bags and Bells - Jake

A bag smashin’ Kettbell, adrenaline pumpin’, action-packed class that combines high energy music with kicks, punches, and Kettlebells for the ultimate conditioning workout. Improve cardiovascular fitness and muscle definition. Be prepared to have fun and work hard! All fitness levels.

Earlier Event: March 20
Hip Hop Cardio - Jeida
Later Event: March 21
HIT Circuit - Bryan